Wellness and heritage hacks
Wellness and South Asian Heritage Month: Yoga instructor and content creator Niky Desai talks yoga hacks and reclaiming its Asian heritage.
Yoga and wellness are big South Asian exports, but have they lost their way?
To celebrate South Asian Heritage Month, we talk yoga, wellness and heritage, Harpreet is joined by Niky Desai, a yoga instructor and wellness content creator, to talk about understanding the roots of yoga, and reclaiming its heritage.
Plus Niky offers inspiration for those looking to also turn a passion for wellness from a side hustle into a main gig, as well as simply enjoying its health benefits and getting involved for free.
Do get in touch and with your Everyday Hustle wins and hacks or any questions you have. Send them to Harpreet at everdayhustle@bbc.co.uk 鈥� and don鈥檛 forget to say who you are and where you come from.
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- Mon 12 Aug 2024 06:00成人快手 Asian Network
- Sat 17 Aug 2024 06:00成人快手 Asian Network
- Thu 22 Aug 2024 05:00成人快手 Asian Network
- Sat 31 Aug 2024 06:30成人快手 Asian Network
- Thu 12 Sep 2024 05:30成人快手 Asian Network