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Many of the 70,000 stroke survivors living in Wales also experience depression or anxiety says a new report from Stroke Association and Mind Cymru. Have you or a loved one been impacted by stroke? What effect did it have on your mental health and did you get the help you needed? Plus shoplifting in Wales is at its highest level in more than 20 years and even charity shops say they’re losing thousands of pounds through theft. If you saw someone shoplifting, what would you do? Do you work in a shop, in security – are you seeing more stealing? And who are your community sport champions, those local heroes that keep your clubs and teams going? Call or WhatsApp 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.