Listen to Music
Michael explores why simply listening to music can improve your mood, lead to stronger relationships, reduce pain, and even alter connections in your brain.
Bring on the tunes! In this episode, Michael explores the power of music, from reducing pain to forging strong family relationships. Neuroscientist Dr Psyche Loui from Northeastern University in Boston reveals how just eight weeks of music listening can change activity in the brain, impacting our reward centres in our brain, and why this could be important for healthy ageing. Our volunteer Roberta has a go at 鈥渕indful鈥� music listening with an eclectic range of music from Bollywood music to opera.
New episodes will be released on Wednesdays, but if you鈥檙e in the UK, listen to new episodes, a week early, first on 成人快手 Sounds: bbc.in/3zqa6BB
Producer: Nija Dalal-Small
Science Producer: Catherine Wyler
Assistant Producer: Gulnar Mimaroglu
Trainee Assistant Producer: Toni Arenyeka
Executive Producer: Zoe Heron
A 成人快手 Studios production for 成人快手 Sounds / 成人快手 Radio 4.
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- Wed 22 Nov 2023 09:30成人快手 Radio 4
My five tips to improve your sleep
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Just One Thing - with Michael Mosley
Surprisingly simple ways to boost your health and wellbeing - in one easy step.
