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Who are your five-a-day people?

We've heard of five-a-day fruit and veg for our physical health, but what about five people for our mental health? And film-maker Margo Harkin talks about her new film, Stolen.

Emma Weaver, founder of Mental Wealth International talks to Lynette about her new book, ‘Mental Wealth’ and why she promotes a different sort of five a day. She wants us all to think about surrounding ourselves with people who give us positive vibes. Derry Woman Margo Harkin joins Lynette to talk about her new powerful film, ‘Stolen' which hears the harrowing stories from women forcibly separated from their children at birth. Northern Irish West End and Broadway Actress Rachel Tucker promotes her new album ‘You’re already home’ and talks about being Nicole Scherzinger's side-kick!

56 minutes

Last on

Thu 2 Nov 2023 15:04

Music Played

  • Debbie Harry

    I Want That Man

  • Blessing Offor

    My Tribe

  • Hothouse Flowers

    Thing Of Beauty

  • Sinéad O’Connor

    Fire On Babylon

  • Rachel Tucker

    Whole Of The Moon

Broadcast

  • Thu 2 Nov 2023 15:04