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Anxiety
Why do we feel anxious, and how can we manage the symptoms?
In a special episode to mark mental health awareness week, writer Horatio Clare and psychiatrist Femi Oyebode consider the purpose of anxiety, and how it can manifest in different ways. They look at where it comes from, and hear from firefighter Jonny about his journey with panic attacks and his techniques for coping with them.
Last on
Fri 19 May 2023
11:00
成人快手 Radio 4
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- Mon 15 May 2023 16:00成人快手 Radio 4
- Fri 19 May 2023 11:00成人快手 Radio 4
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Mental Wellbeing
Take a moment to calm your mind.
