with Rona Dougall
Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you? Also on the show Cheryl Baker and spicy wine.
PHONE-IN
The benefits of prescribing outdoor swimming for people with depression as an alternative to medication is being examined in a new study.
Experts at the University of Portsmouth are working with Sussex Partnership NHS Foundation Trust to look at the use of ecotherapy - therapeutic intervention through nature - which is known to boost people's mood.
Rona asks - as experts study wild swimming's potential as a clinical treatment for depression - what treatment worked for you?
Also on the show...
EUROVISION
We鈥檒l catch up with Eurovision winner Cheryl Baker to find out what she makes of Scotland鈥檚 chances of hosting the 2023 contest.
OFFICE FUN
Is it time to bring back office 鈥榝un鈥�?
GUMMY VITAMINS
From multivitamins to collagen, gummy vitamins are growing in popularity but what are the pros and cons?
ASK THE ANIMAL BEHAVIOURIST
Animal behaviourist, Roger Mugford joins us for a special 'ask the animal behaviourist' surgery this morning answering listener questions.
SURVIVING IN SCRUBS
The female doctors fighting sexism on the frontline.
SPICY WINE
Would sticking a jalapeno in your rose boost the favour? We鈥檒l find out more on the unexpected drink of the summer and garnish trends.
NAME THE PLACE
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Music Played
-
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Keane
Everybody's Changing
- (CD Single).
- Transcopic Records.
-
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Mis-Teeq
Scandalous
- Ultimate Girl Groups.
- UMOD (Universal Music On Demand).
- 4.
-
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Taylor Swift
ME! (feat. Brendon Urie)
- (CD Single).
- Republic Records.
-
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Gabrielle
Dreams
- Now 1993 - The Millennium Series.
- EMI.
Broadcast
- Tue 26 Jul 2022 09:00成人快手 Radio Scotland
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