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with Stephen Jardine

On the phone-in, Stephen Jardine asks: Sunak or Truss, who would you vote for? Also on the show, wild swimming, summertime health and emojis in the workplace.

PHONE-IN
The two candidates in the Conservative leadership race are setting out their pitches to the party members who will choose Boris Johnson's successor.
Rishi Sunak and Liz Truss topped the final ballot of MPs on Wednesday.
Writing in the Daily Telegraph, Mr Sunak said he would introduce "a set of reforms as radical as the ones Margaret Thatcher drove through in the 1980s". In the Daily Mail, Ms Truss promised "tax-cutting, enterprise-boosting, business-friendly Conservative policy".
The party's roughly 160,000 members will vote online or by post and are expected to receive their ballots by 5 August, with a final result to be announced on 5 September.

Stephen asks: Sunak or Truss - who would you vote for?

90 DAY FIANCE
We鈥檒l catch up with Calum from Perth, who stars in the first UK series of the hit reality show, and ask how do you make long distance relationships work?

LEARNING LINES
Tom Hanks writes them on props, but how can you best learn your lines for everyday life?

HOSPITALITY STAFFING
With even Prince Charles struggling to get staff for his Ballater restaurant, we鈥檒l find out how the hospitality industry is coping with record staff shortages

ASK THE DOCTOR
This week on our health surgery, Dr Punam is focused on summer health issues - sunburn, itches and summertime sadness.

CAT WHITE
鈥淐old water swimming saved my life鈥 - we鈥檒l speak to the actor who turned to wild swimming after losing a friend to suicide and her film inspired by it.

OFFICE EMOJIS
Do emojis help or hinder in the workplace?

3 hours

Last on

Thu 21 Jul 2022 09:00

Music Played

  • Big Country

    One Great Thing

    • The Seer.
    • Mercury.
    • 006.
  • Alanis Morissette

    You Learn

    • Jagged Little Pill.
    • Maverick.
  • Thunderclap Newman

    Something In The Air

    • Fifty Number Ones Of The 60's (Variou.
    • X-Phonics Records.
  • Lizzo

    Good As Hell (Remix) (feat. Ariana Grande)

    • Atlantic.
  • 顿别蝉鈥檙别别

    You Gotta Be

    • The Ivor Novello Winners.
    • EMI.
  • The Wonder Stuff

    The Size Of A Cow

    • Now 1991 - The Millennium Series.
    • Now.
  • The Bellamy Brothers

    Let Your Love Flow

    • Country Moods (Various Artists).
    • Polygram Tv.

Broadcast

  • Thu 21 Jul 2022 09:00

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