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It’s No Smoking Day, so it’s your smoking stories. Did you quit? If so how and why? Are you one of the 14 per cent of people in Wales who still likes to light up?  The Welsh Government wants Wales to be smoke free by 2030 – will it happen? And what’s the worst car you’ve ever driven? According to Auto Express the Austin Allegro, Morris Marina, Lada Riva, and Robin Reliant are among the worst cars ever made. So tell me about your bangers, your break downs, the boxes on wheels that you loathed but maybe secretly loved. Maybe you want to stick up for the Allegro or your three wheeler? Call 03700 100 110. Text 81012. Email Jason@bbc.co.uk. Tweet @bbcradiowales. Standard national and geographic charges apply.