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Naomie Harris and Jay's Quiz!

Naomie Harris chats to Zoe about her upcoming film, Swan Song, and Jay Flynn returns with his virtual Quiz.

Naomi Harris tells Zoe all about her upcoming film 'Swan Song'. Set in the near future, it's a powerful, emotional journey told through the eyes of Cameron, a loving husband and father diagnosed with a terminal illness who's presented with an alternative solution by his doctor to shield his family from grief. Mahershala Ali, Glenn Close, Awkwafina and Adam Beach also star.
Naomie Harris is a BAFTA, Golden Globe and Academy Award nominated actor, most recently seen in 'No Time to Die,' reprising the role of Eve Moneypenny, and in 'Venom 2' alongside Tom Hardy, Michelle Williams, and Woody Harrelson. Her performance in Barry Jenkins鈥 Academy Award winning film 鈥淢oonlight鈥 earned her Golden Globe, SAG, BAFTA, and Academy Award nominations. She also won the Best Supporting Actress Award at the London Critics Circle Awards. It was in this film that she first worked with Mahershala Ali, who she acts alongside in 'Swan Song'.

Jay Flynn returns with another round of his Virtual Radio Quiz where he tests the team on their general knowledge to see who comes out on top.

Along with Clare Runacres on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning.

There's also a daily Pause For Thought from Harvey Belovski and listeners on the line, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Thu 9 Dec 2021 06:30

Music Played

  • Luther Vandross & Janet Jackson

    The Best Things In Life Are Free

    • (CD Single).
    • DEF JAM.
  • Michael Bubl茅

    The Christmas Sweater

    • Christmas (10th Anniversary Edition).
    • Warner Records.
  • Wham!

    Last Christmas

    • That's Christmas (Various Artists).
    • EMI.
  • Lady Gaga

    Alejandro

    • (CD Single).
    • Streamline Records.
    • 1.
  • M People

    Moving On Up

    • The Best Of M People.
    • BMG.
  • Shakin鈥 Stevens

    Merry Christmas Everyone

    • That's Christmas (Various Artists).
    • EMI.
  • Ed Sheeran

    Overpass Graffiti

    • = Equals.
    • Asylum.
  • Eurythmics & Aretha Franklin

    Sisters Are Doin' It For Themselves

    • Duets - 36 Of The World's Greatest Ev.
    • Telstar.
  • Calvin Harris & Sam Smith

    Promises (feat. Jessie Reyez)

    • (CD Single).
    • Columbia.
  • Duran Duran

    INVISIBLE (Radio 2 In Concert, 02 Dec 2021)

  • The Darkness

    Christmas Time (Don't Let The Bells End)

    • (CD Single).
    • Atlantic.
  • U2

    Your Song Saved My Life

    • Sing 2 O.S.T. (Various Artists).
    • Island.
  • MC Hammer

    U Can't Touch This

    • Fast Forward (Various Artists).
    • Telstar.
  • Miley Cyrus

    Wrecking Ball

    • Bangerz.
    • RCA.
    • 6.
  • Pet Shop Boys

    It Doesn't Often Snow At Christmas

    • SMASH - The Singles 1985-2020.
    • Rhino.
    • 1.
  • Steps

    A Hundred Years Of Winter

    • What The Future Holds Pt. 2.
    • BMG Rights Management (UK).
  • McFadden & Whitehead

    Ain't No Stoppin' Us Now

    • Million Sellers Vol.19 - The Seventie.
    • Disky.
  • Chris Rea

    Driving 成人快手 For Christmas

    • NOW That's What I Call Christmas (Various Artists).
    • NOW.
    • 1.
  • Years & Years & Galantis

    Sweet Talker

    • (CD Single).
    • Polydor.
  • Gabriella Cilmi

    Warm This Winter

    • (CD Single).
    • Universal.
    • 1.
  • Coldplay

    Higher Power (Radio 2 In Concert, 07 Dec 2021)

  • Kate Bush

    December Will Be Magic Again

    • It's Christmas Time (Various Artists).
    • EMI.
  • Niall Horan & Anne-Marie

    Everywhere (成人快手 Children In Need)

    • (CD Single).
    • Atlantic.
  • Paul Carrack

    Thinking About You (This Christmas)

    • (CD Single).
    • Carrack UK.
    • 1.
  • Gibson Brothers

    Cuba

    • Disco & Dance Party Hits (Various Artists).
    • BMG.
  • The Supremes

    Baby Love

    • Diana Ross & The Supremes - 40 Motown.
    • Polygram Tv.
  • Roger Sanchez

    Another Chance

    • Now 49 (Various Artists).
    • Now.
  • Fairground Attraction

    Perfect

    • The First Of A Million Kisses (Expanded Edition).
    • Cherry Red Records.
    • 002.
  • Frank Sinatra

    My Way

    • Frank Sinatra - The Reprise Years.
    • Reprise.
  • Rod Stewart

    I Can't Imagine

    • The Tears Of Hercules.
    • East West.
  • Stevie Wonder

    Someday At Christmas

    • 20 Motown Christmas Classics (Variou.
    • Hitsville.

Pause For Thought

Pause For Thought

I鈥檝e just found out that October was ADHD awareness month.听听I guess I should have been more aware!听听According to statistics ADHD affects approximately 5 percent of the UK population and is often misdiagnosed or not diagnosed until later in life. There are many successful people living and thriving with ADHD, Will Smith, Mel B, and Beyonce's sister Solange Knowles are all examples of this. Some of the common signs of ADHD are anxiety and fatigue, time management issues, mood swings, and negative self-image.

I can relate, because I too have ADHD, and like many people, I found out about it later on in life,. The main way in which it affects me is that my mind jumps around from task to task and thought to thought, making it difficult to relax and even sleep. There are times when I am brimming with energy, and enthusiasm, and other times when I am completely drained. I discovered I had ADHD when I went back听to听uni, which apparently this is really common for women.听I found it hard to focus, to remember to eat, to keep to deadlines, and I had the worst mood swings and bouts of depression and anxiety.听

When I got my diagnosis I felt such relief. When you don鈥檛 have a reason for your wackiness, or when you can鈥檛 explain the reasons why you do things differently, people can be mean, and it can be easy to forget all the good things that come with it.听听Will I Am also has ADHD听听and he said in a interview he tries to focus on the positives like the fact that it helps him develop creative ideas and problem solve. My biggest issue wasn鈥檛 what other people thought or said, it was the things I secretly said to myself. Things like I am not good enough and that it鈥檚 a waste of time to even try. Imam Al-Ghazali was a medieval theologian, and he once said: 鈥淭he tongue is very small and light but it can take you to the greatest heights and it can put you in the lowest depths.鈥 Nowadays, as well as mothering myself with extra time, checklists, and being graceful when I fall, I also try to ensure what I say to myself in secret and aloud is loving and kind.

Broadcast

  • Thu 9 Dec 2021 06:30