A daily nature fix
Katie Piper explores how a daily dose of nature can help support your physical and mental health.
Health and wellbeing has never been more important to audiences across the UK.
Katie Piper fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.
In this episode, Katie explores the health benefits of getting outside for a daily nature fix, with guests Julia Bradbury, Simon Farnaby and Deborah Meaden all sharing their stories about why they love the great outdoors.
Also on the show, Katie hears about the three tracks that turn your day around in the Positivity Playlist. Send your favourite feel-good tracks to katie.piper@bbc.co.uk
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Music Played
-
The Police
Every Breath You Take
- The Ivor Novello Winners.
- EMI.
-
Barbra Streisand
Sweet Forgiveness
- Release Me 2.
- Columbia.
-
Bruce Springsteen
Ghosts
- Letter To You.
- Columbia.
-
Rudimental
These Days (feat. Jess Glynne, Macklemore & Dan Caplen)
- (CD Single).
- Atlantic.
-
Crowded House
Weather With You
- Crowded House - Recurring Dream.
- Capitol.
-
Taylor Swift
Beautiful Ghosts
- Cats O.S.T..
- Polydor.
-
Justin Timberlake
Mirrors
- (CD Single).
- RCA.
- 1.
-
Justin Bieber
Anyone
- (CD Single).
- Def Jam.
-
The Corrs
Runaway (Tin Tin Out Remix)
Remix Artist: Tin Tin Out.- (CD Single).
- Atlantic.
-
James Smith
Got The Love
- (CD Single).
- Bad Music.
-
Stevie Wonder
Never Dreamed You'd Leave In Summer
- Stevie Wonder Ballad Collection.
- Motown.
-
Coldplay
The Hardest Part
- (CD Single).
- Parlophone.
-
Miley Cyrus
Nothing Else Matters (feat. WATT, Elton John, Yo鈥怸o Ma, Robert Trujillo & Chad Smith)
- The Metallica Blacklist.
- Virgin EMI Records.
-
Ben Howard
Keep Your Head Up
- (CD Single).
- Island.
-
C茅line Dion
That's The Way It Is
- (CD Single).
- Epic.
-
Heather Small
Proud
- Proud.
- Arista.
-
ABBA
Thank You For The Music
-
Electric Light Orchestra
Mr. Blue Sky
- The Very Best Of.
- Frontiers Records.
- T1.
-
Elbow
One Day Like This
- (CD Single).
- Fiction.
- 1.
-
Neil Sedaka
Laughter in the Rain
- The Very Best Of Neil Sedaka.
- Universal Music Tv.
-
Del Amitri
All Hail Blind Love
- Fatal Mistakes.
- Cooking Vinyl.
-
Feeder
Just The Way I'm Feeling
- (CD Single).
- Echo.
-
McFly
Happiness
- Young Dumb Thrills.
- BMG Rights Management (UK).
Broadcast
- Sun 1 Aug 2021 22:00成人快手 Radio 2