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Katie Piper sits in... with Nihal Arthanayake

Katie Piper talks to broadcaster Nihal Arthanayake about 'identity' and about how his Sri Lankan roots have shaped who he is today.

Health and wellbeing has never been more important to audiences across the UK.

Katie Piper fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

Joining her will be 5Live Broadcaster Nihal Arthanayake, who talks about his life and career, and how his Sri Lankan roots have helped to shape who he is today.

Also on the show, Katie hears about the three tracks that turn your day around in the Positivity Playlist. Send your favourite feel-good tracks to katie.piper@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 18 Jul 2021 22:00

Music Played

  • Kim Carnes

    Bette Davis Eyes

    • And The Road Goes On Forever Vol 1.
    • Debutante.
  • Will Young

    Crying On The Bathroom Floor

    • Crying On The Bathroom Floor.
    • Cooking Vinyl.
  • Justin Bieber

    Love Yourself

    • Purpose.
    • Def Jam.
    • 5.
  • Elton John

    Sacrifice

    • Elton John Greatest Hits 1970-2002.
    • Mercury.
  • Brandy & Monica

    The Boy Is Mine

    • (CD Single).
    • Atlantic.
  • Rita Ora

    Let You Love Me

    • Phoenix.
    • Atlantic.
  • 顿别蝉鈥檙别别

    You Gotta Be

    • The Ivor Novello Winners.
    • EMI.
  • Lizzo

    Good As Hell

    • Coconut Oil.
    • Nice Life.
    • 5.
  • Ella Henderson

    Take Care Of You

    • (CD Single).
    • Atlantic.
  • Rag鈥檔鈥橞one Man

    Alone

    • Life By Misadventure.
    • Columbia.
  • Natalie Cole

    This Will Be

    • Women In Love (Various Artists).
    • MFP.
  • Rihanna

    Diamonds

    • (CD Single).
    • Def Jam.
  • Barbra Streisand

    Sweet Forgiveness

    • Release Me 2.
    • Columbia.
  • Coldplay

    Fix You

  • Soul II Soul

    Keep on Movin' (feat. Caron Wheeler)

    • (CD Single).
    • Virgin.
  • Lianne La Havas

    Unstoppable

  • Harry Styles

    Watermelon Sugar

    • Fine Line.
    • Columbia.
  • Blossoms

    I Can't Stand It

  • Journey

    Don't Stop Believin'

    • Rock Of America (Various Artists).
    • Trax Label.
  • Yola

    Starlight

    • Stand For Myself.
    • Easy Eye Sound.
  • Madonna

    Frozen

    • (CD Single).
    • Maverick.
  • Amy Winehouse

    Will You Still Love Me Tomorrow

  • Tracy Chapman

    Fast Car

    • Tracy Chapman.
    • Elektra.
  • John Mayer

    Waiting On The World To Change

    • Continuum.
    • Columbia.

Broadcast

  • Sun 18 Jul 2021 22:00