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Delivering Kindness

Mindful March Take a Minute

As part of our Mindful March season, we Take A Minute each day on 成人快手 Radio Ulster and 成人快手 Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we鈥檙e taking a short pause each day on 成人快手 Radio Ulster and 成人快手 Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today we hear from Steve McDowell, on how lockdown meant more work, but more opportunities for kindness too鈥�

2 minutes

Last on

Mon 8 Mar 2021 23:53
成人快手 Radio Foyle & 成人快手 Radio Ulster

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Weights and WalksTake a Minute

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Taking a BreakTake a Minute

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Broadcasts

  • Mon 8 Mar 2021 15:58
    成人快手 Radio Ulster
  • Mon 8 Mar 2021 23:53
    成人快手 Radio Foyle & 成人快手 Radio Ulster