Sleep expert Dr. Nerina Ramlakhan on the clocks changing and 'Heal Your Life' teacher Aisling Conway.
Sleep expert Dr. Nerina Ramlakhan tells us about the positive effects of the clocks going back and 'Heal Your Life' teacher Aisling Conway on healing and emotional well-being.
Nuala McKeever speaks to sleep expert Dr. Nerina Ramlakhan, who joins us to talk about the positive effects of the clocks going back and 'Heal Your Life' teacher Aisling Conway tells us about Louise Hay's theories, to create healing and emotional well-being.
To contact the show email Lynette@bbc.co.uk
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Music Played
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Jessie J
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Lissie and Beoga
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R.E.M.
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Eurythmics
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First Aid Kit
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Astrud Gilberto
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Glen Campbell
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Broadcast
- Wed 28 Oct 2020 15:04成人快手 Radio Ulster