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Episode 3
Episode 3 of 8
The Rev Kate Bottley and Ashley John-Baptiste explore how connecting body and mind could have far-reaching benefits. Kate puts on her skates to join a roller derby team.
The Rev Kate Bottley and broadcaster Ashley John-Baptiste get active as they explore how connecting body and mind could have far-reaching benefits for us all. Kate puts on her skates to join a roller derby team ahead of a big match. Meanwhile, Ashley finds out how pushing yourself to your physical limits might enhance your mental strength.
On TV
Fri 27 Dec 2024
06:20