Why is cutting down on alcohol so tough?
Call You & Yours: Why is cutting down on alcohol so tough? Email youandyours@bbc.co.uk with what you find hardest and we'll have tips to keep you motivated.
Call You & Yours: Why is cutting down on alcohol so tough?
January has become the month where people who want to cut back try to stop completely for Dry January.
But why is it so difficult?
If you're about to embark on a month off booze, or have a New Year's Resolution to cut down on how much you drink, tell us what tempts you to drink.
Email youandyours@bbc.co.uk
Call 03700 100 444 after 11am.
Presented by Winifred Robinson
Produced by Natalie Donovan
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- Tue 31 Dec 2019 12:18成人快手 Radio 4
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