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PHONE-IN
In the lead up to the General Election you will have the opportunity to ‘Call the Leader’ on ³ÉÈË¿ìÊÖ Radio Scotland.

KAYE ASKS
Today the Scottish National Party’s Westminster parliamentary leader Ian Blackford will be answering your questions. Call now on 0808 5 92 95 00 Text 80295

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STRICTLY COME DANCING
Former Strictly contestant Esther Rantzen gives us her assessment of the class of 2019 in our Strictly round up

CHILDHOOD STROKE
We hear from the mum whose four year old daughter had a stroke

WOMEN’S ONLY SPACES
Do we need more women only spaces?

ICE BATHS
Andy Murray’s a fan – but apparently we should be thinking twice about jumping in one to soothe post-workout aches – what should we be doing?

TECH TALK
In this week's Tech Talk Louise Blain and Carrie Marshall help you decide on the best laptops for Christmas.

HEATING OPTIONS
The greenest ways to heat your home

COMPOSTING TOILETS
There’s a ‘no flush’ campaign to get us to compost our waste instead of flushing it. Are you on board?

NAKED PARENTS
Is the best way to give your child a positive body image to get naked?

INVESTING IN WHISKY
Is it still worth investing your hard earned cash in our national drink?

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