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You’re not doomed by your parents – rewiring the brain to change your traits and health. So can you beat the genes that make getting-up in mornings hell?

Deepak Chopra explains how we can our plastic brains can acquire new habits, become happier and more efficient.

All Hail Kale is made Tonic Productions for ³ÉÈË¿ìÊÖ Sounds.