Mindfulness and Meditation
Reece Parkinson finds out more about mindfulness and meditation with guests Shona Vertue and Melody Kane.
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A guide to mindfulness #1XtraTalks
Duration: 05:35
Music Played
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GoldLink
Crew (feat. Brent Faiyaz & Shy Glizzy)
- Black Butter.
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Chronixx
I Can
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Mahalia
No Reply
- Atlantic.
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Yxng Bane
Corner (feat. Maleek Berry)
Broadcast
- Sun 21 Jan 2018 21:00成人快手 Radio 1Xtra
Podcast
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1Xtra Talks with Richie Brave
Richie Brave hosts the biggest group chat of the week.