Barbecued Pork Chops with Tomatoes, Sage & Broadbeans
Resident cook Nigel Barden dishes up Barbecued Pork Chops with Tomatoes, Sage & Broadbeans in another mouth-watering 'Foodie Thursday'. Plus, Simon has another one of your confessions for the collective to mull over.
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Pork chops with Tomatoes, Sage & Broad Beans
by Nathan Outlaw from Nathan Outlaw's ³ÉÈË¿ìÊÖ Kitchen (Quadrille)
You can’t beat a good, tasty pork chop. I’ve created this as a summer recipe but you could easily adapt it to autumn or winter by using pumpkin or root vegetables. On a warm summer’s day you can cook the chops on a barbecue. Buy the best-quality pork chops you can find; it will make all the difference.
Ìý
Serves 2
Prep time: Ìý20 mins (longer if podding theÌýbroad beans) + 4hrs min. marinating
Cooking time: 40 mins
Ingredients
2 pork chops, about 200g each, skin removed.
2 tbsp olive oil
1 tsp
chopped sage
1 tbsp red wine vinegar
1 small shallot, peeled & chopped
Ìý
For the Tomatoes & Broad Beans:
50ml extra virgin olive oil
12 baby onions, peeled
3 ripe plum tomatoes, stalk ends removed, halved lengthways
75ml
dry white wine
200gÌýbroad beans (1kg unpodded weight)
4 sage leaves, finely sliced
sea salt
freshly ground black pepper
For the potatoes:
200gÌýnew potatoes, washed
50g unsalted butter
4 mint leaves, finely sliced
Method:
Trim the pork chops of any excess fat if necessary. In a large bowl, mix the olive oil, sage, wine vinegar & shallot together. Add the chops & turn to coat, then place in the fridge to marinate for 4 hours.
Ìý
Half an hour before cooking, take the pork chops out of the fridge to come to room temperature. Preheat your oven to 180°C.
Ìý
Oil a large roasting tray & add the baby onions & halved tomatoes, cut side up. Drizzle with olive oil & season with salt & pepper. Add the wine to the tray & cook in the oven for 20 mins.
Ìý
At the same time, put the potatoes in a pan of cold water, making sure they are covered, & season with salt. Bring to a simmer & cook gently for 25 mins.
Ìý
Meanwhile, heat a frying pan or griddle over a high heat. When hot, add a drizzle of oil then place the pork chops in the pan. Cook for 3–4 mins until the underside turns golden. Turn the chops over & cook for another 4 mins. Remove the chops from the pan & set them aside on a warm plate to rest.
Ìý
Remove the tomatoes from the oven; keep warm.Ìý
Once the potatoes are done, remove from the pan with a slotted spoon & place in a bowl. Add the butter & mint to the potatoes & toss to mix. Bring the potato water back to the boil, add the broad beans & cook for 3–4 mins.Ìý
In the meantime, reheat the pork chops if necessary.
Ìý
To serve, arrange the roasted tomatoes & baby onions on a platter or divide equally between 2 warmed plates. Drain the broad beans & add them to the roasting tray with the potatoes, sliced sage & a little more olive oil. Give them a good mix & spoon equally over the tomatoes. Add the pork chops & serve.
Ìý
Broadcast
- Thu 20 Jul 2017 17:05³ÉÈË¿ìÊÖ Radio 2