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Episode 5

Episode 5 of 7

Part of the balance of life lies in understanding that different days require different types of eating, so Nigella Lawson shares a menu to help get that balance in the kitchen.

As Nigella says, 'Part of the balance of life lies in understanding that different days require different types of eating'. So in this episode, Nigella shares her favourite menu to help get that balance in the kitchen.

For the days when something light and luscious is needed, Nigella's salad of salmon, avocado, watercress and pumpkin seeds fits perfectly.

For the occasions that call for something a bit different, there is Nigella's chicken shawarma with an array of spices, sauces and flatbreads. Inspired by a spit-roasted Lebanese kebab, Nigella's oven-roasted version is fun, tasty and prefect for feeding a crowd.

There has to be chocolate in the balance and Nigella shares two of her latest treats - a glossy liquorice and blackcurrant chocolate cake and her chocolate chip cookie dough pots - freshly baked pots of gooey cookie dough served with a dollop of ice cream or creme fraiche.

Available now

29 minutes

Audio described

Last on

Sat 25 May 2024 11:30

Music Played

  • Stevie Wonder

    For Once In My Life

  • Joss Stone

    Could Have Been You

  • Olly Murs

    Us Against the World

  • Joss Stone

    Lady

  • Four Tops

    Baby I Need Your Lovin'

  • Gabrielle Aplin

    How Do You Feel Today?

  • Gabrielle Aplin

    What Did You Do?

  • Jr. Walker & the All Stars

    ³ÉÈË¿ìÊÖ Cookin’

  • The Shires

    Brave

  • The Temptations

    Get Ready

  • Gabrielle Aplin

    Hurt

  • The Jacksons

    ABC

  • Pixie Lott

    Cry Me Out

  • Redbone

    Come And Get Your Love

  • The Funk Brothers

    For Once In My Life

  • Olly Murs

    Us Against the World

  • Olly Murs

    Us Against the World

  • Joss Stone

    Lady

  • Gabrielle Aplin

    How Do You Feel Today?

  • Gabrielle Aplin

    What Did You Do?

  • The Funk Brothers

    ³ÉÈË¿ìÊÖ Cookin'

  • The Shires

    Brave

  • Gabrielle Aplin

    Hurt

  • Pixie Lott

    Cry Me Out

  • Redbone

    Come And Get Your Love

Credits

Role Contributor
Presenter Nigella Lawson
Director Dominic Cyriax
Executive Producer Jennifer Fazey

Broadcasts