30/05/2015
John Toal presents tales of family and community life. Plus great recipes, craic and music.
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Mourne Lamb with Local Beer and Honey and Ale Cake
Neck of lamb with grapes, almonds and mint
750g neck lamb
25ml white wine vinegar
1 tablespoon honey
3 tablespoons olive oil
1 teaspoon crushed fennel seeds
2 onions, peeled and sliced
2 cloves garlic
250ml chicken stock
150ml white wine
100g red grapes
50g toasted flaked almonds
handful fresh mint leaves, chopped
Rub the vinegar, honey, 2 tablespoons of the oil and fennel seeds into the lamb and marinate for at least 4 hours or overnight.
Dry the lamb with kitchen paper.
Heat the remaining oil in a pan until hot and season the lamb with salt.
Seal off, add the onions and garlic and when golden add the white wine and stock. Place in a casserole dish, cover and bake at 180oc for about an hour and a half or until tender. Remove the lamb and rest.
Add the grapes and cook in the liquor on the stove top for 5 minutes or until spoon coating consistency.
Check seasoning. Slice the lamb,
Spoon over the sauce lamb and serve topped with the almonds and mint.
銆赌
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Honey and Ale Cake
175ml ale
80ml vegetable oil
125ml honey
125ml syrup
3 eggs
1 teaspoon baking powder
300g plain flour
175g sugar
Set oven to 180oc and line a 10 inch cake tin with parchment paper.
Whisk the ingredients together and pour into the tin.
Bake for 45 minutes or until an inserted skewer comes out clean.
Broadcast
- Sat 30 May 2015 11:03成人快手 Radio Ulster & 成人快手 Radio Foyle