Health and Happiness
Tom Kerridge and Cyrus Todiwala look to reach the heady heights of happiness through healthy food. Joe Wadsack plays a blinder with his tips for healthy red wine.
Michelin-starred chef and pub landlord Tom Kerridge reveals how to reach the heady heights of happiness through healthy food.
Award-winning Indian chef and one half of the Incredible Spice Men, Cyrus Todiwala joins Tom in the kitchen and is challenged to come up with an alternative take on a gut-busting curry to rival Tom's macho spice-crusted tuna salad.
Self-confessed salad dodger Arabella Weir tries her hardest to fall in love with lettuce, and drinks expert Joe Wadsack plays a blinder with his tips for healthy red wine before we discover which dish delivers the most health and happiness on a plate.
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Clips
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How Tom shaped-up
Duration: 00:58
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Hangover cures that aren't for the faint hearted
Duration: 02:37
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The god of flatulence and the Heath & Happiness recipes
Duration: 01:09
Music Played
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Lily Allen
As Long As I Got You
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Ed Sheeran
Sing
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Ezra Vine
Celeste
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Ezra Vine
Celeste
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George Ezra
Blame It On Me
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Avicii
The Days
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Phillip Phillips
Raging Fire
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Lily Allen
Life For Me
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Paloma Faith
Trouble With My Baby
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Florence + The Machine
No Light, No Light
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Florence + The Machine
No Light, No Light
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Olly Murs
Just Smile聽
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Jake Bugg
Lightning Bolt
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George Ezra
Cassy O'
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Pharrell Williams
Hunter
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Clean Bandit
Come Over (feat. Stylo G)
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Lucius
Tempest
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Bondax
All I See
Credits
| Role | Contributor |
|---|---|
| Presenter | Tom Kerridge |
| Expert | Joe Wadsack |
| Participant | Cyrus Todiwala |
| Participant | Arabella Weir |
| Series Producer | Hannah Corneck |
| Executive Producer | Robi Dutta |