成人快手

- Fred's doing a photo-shoot with The Voice's Ricky Wilson and The One Show's Alex Jones this morning, find out why on MacAulay & Co - both of them will be joining Fred on the show.

- John Gordon Sinclair will also be in catching up with Fred.

- Tune in for a fascinating story about to Glasgow Restaurant owners who have been called up to represent Pakistan at Lawn Bowls at the Commonwealth Games.

- Dr Chris Smith updates the latest scientific developments.

- Bev Lyons (fresh from the One Direction concert) keeps us in the loop with what's hot and what's not this week.

- Poor John Cleese can't do those funny walks anymore because of his knees, we'll be taking advice on looking after your knees to keep them intact when you're older.