Sonia Deol Episodes Episode guide
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Singletons-The secret of being single
Sonia Deol finds out why some women in their 30s and 40s are still single.
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Private Investigator Matt Thomas
Sonia chats to private investigator Matt Thomas about the secret world of surveillance.
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Live Music with Raghu Dixit
Sonia is joined by renowned singer Raghu Dixit who plays some live tracks in the studio.
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Unwind and De-stress with Guru Rishi Ji
Sonia is joined by life-changing and singing guru Rishi-ji, who talks about de-stressing.
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Association of Post Natal Illness - Diane Nehme
Sonia and Diane Nehme discuss post-natal depression and how to cope after having a baby.
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Manchester Duo - Metz n Trix
Sonia is joined by Metz 'n' Trix, who talk about their career and play some of their tunes
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Divorce lawyer Prem Ahark
Sonia discusses divorce and gets expert advice from lawyer Prem Ahark.
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Textile designer Davinder Madaher.
Sonia talks fashion with designer Davinder Madaher, who discusses his career in textiles.
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Amore Weddings- Wedding Planner
Sonia is joined by wedding planners Urvashi Kandhari and Hemali Tailor from Amore Weddings
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Paul Kraftman-Fathers Day
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Singer Roop Kumar Rathod's birthday
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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09/06/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Chef Cyrus Todiwala
Dipps Bhamrah sits in for Sonia and chats to chef Cyrus Todiwala about his career in food.
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Barbecue recipes with Clare Kelly
Dipps Bhamrah sits in for Sonia Deol and talks barbecue recipes ahead of a mini heatwave.
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Exam and Revision Stress Advice with 成人快手 BItesize
Dipps Bhamrah sits in for Sonia and talks exam stress, with advice from a Bitesize editor.
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Asian pop group-Josh
Dipps Bhamrah sits in for Sonia Deol and is joined by pop group Josh.
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Asian Body Shaping with Manjit Singh Dol
Dipps sits in for Sonia and is joined by Manjit Singh Dol to talk Asian Body Shaping.
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Ameet Singh Bhatt- Book on Boliyan
Dipps Bhamrah sits in for Sonia Deol and talks to Ameet Singh Bhatt about his new book.
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31/05/2011
Dipps Bhamrah sits in for Sonia and celebrates Anand Shrivastva's birthday with top tunes.
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Live music Gurdas Maan and Rahat Fateh Ali Khan
Dipps Bhamrah sits in for Sonia and plays live music from Gurdas Maan and others.
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Ghazal Legend- Jagjit Singh
Dipps Bhamrah sits in for Sonia Deol and is joined live by ghazal artist Jagjit Singh.
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Numerologist - Sonia Ducie
Jas Rao sits in for Sonia Deol and is joined by numerologist Sonia Ducie.
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Karan Johar Birthday
Sonia celebrates Karan Johar's birthday with some of his top tracks and career highlights.
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Bhangra artists Boota and Silinder Pardesi
Sonia is joined by bhangra artists Boota and Silinder Pardesi about their music careers.
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Get Healthy Month continues with advice on coping with Depression
Get Healthy Month continues with advice on depression from the experts and a case study.
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Singer Ash King
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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19/05/2011
Sonia talks to Bollywood's Paresh Rawal, best known for his comic roles, about his career.
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Anandmurti Gurumaa
Sonia talks to Guru Maa about spiritual and positive thinking, and her life helping people
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Ghazal Singer-Pankaj Udhas
Sonia celebrates ghazal singer Pankaj Udhas's birthday and plays some of his tracks.
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Professor Cary Cooper - Depression
Sonia continues with Get Healthy Month, talking to Professor Cary Cooper about depression.
