Newcastle sleep centre helps banish sleepless nights
A new sleep research centre at the University of Northumbria in Newcastle is trying to find out why some people are more troubled by noise disturbance than others.
成人快手 Newcastle breakfast presenter Charlie Charlton is used to getting up early for her job and often has sleepless nights.
She visits the to get Dr Jason Ellis' tips on how to enjoy a better night's sleep.
Inside Out North East and Cumbria can be seen on 成人快手 One at 19:30 GMT on Monday, 14 November and nationwide on the 成人快手 iPlayer for seven days afterwards.
