The River Leven has been popular not only with anglers, but also with canoeists. The combination of smooth, calm stretches with the odd white-water splash are a delight for paddlers.
Read the main feature
The Pilgrims' Way Take a journey on one of the South East's most historic routes.
Cornish tea Inside Out goes behind the scenes at Cornwall's tea plantation.
Storm chasers Join the storm chasers in search of Yorkshire's worst weather..