1 carrot, peeled and cut into 1cm/陆in pieces
1 celery stick, roughly chopped
1 small fennel bulb, cut into 8 pieces
2 garlic cloves, 1 finely chopped and 1 halved
1 leek, roughly chopped
2 tbsp roughly chopped fresh flatleaf parsley听
500g/1lb 2oz baby San Marzano or Datterini tomatoes, pur茅ed
pinch dried chilli听flakes or chilli powder
1 bay leaf听
salt and freshly ground black pepper
陆 tsp crushed fennel seeds
3 tbsp olive oil
250g/9oz palourde clams, scrubbed and debearded
200g/7oz monkfish fillet, trimmed
250g/9oz mussels, scrubbed and debearded
4 large prawns, heads and shells on
150驳/5陆辞锄 red mullet fillet
200g/7oz sea bass or sea bream听fillet
1 small ciabatta loaf, cut into 2cm/戮in slices听and toasted
100ml/3陆fl oz white wine听