1 large courgette, diced
4 garlic cloves, crushed
175g/6oz mushrooms, chopped
chopped fresh parsley or basil, to garnish
4 large red peppers, cut in half lengthways, seeds removed
2 red onions, diced
2 x 400g tins mixed beans
400g tin chopped tomatoes
100g/3陆oz pitted black olives, roughly chopped (optional)
1 tsp black pepper
陆 tsp cayenne pepper
1 tbsp olive oil
1 tsp rock salt
3 tsp smoked paprika
125驳/4陆辞锄 mozzarella ball, roughly chopped (optional)
280g jar sun-dried tomatoes in oil, drained and finely chopped