100驳/3陆辞锄 broccoli or Tenderstem broccoli, cut into florets
200g/7oz cherry tomatoes, halved
1 very large courgette, spiralised (or 150g/5陆oz courgetti)
salt and freshly ground black pepper
陆 tsp dried chilli flakes
1 tbsp extra virgin olive oil
10g Parmesan, or an alternative vegetarian hard cheese, finely grated