陆 tsp dried red chilli flakes
1 garlic clove, finely chopped
1 lemon, zest only
1 onion, finely chopped
2 tbsp flatleaf parsley
250g/9oz arborio rice (or other ristotto rice)
1 litre/1戮 pints chicken stock
salt and freshly ground black pepper
4 tbsp extra virgin olive oil
50g/2oz butter
2 sachets squid ink (available from some fishmongers)
250g/9oz squid
200g/7oz squid, cleaned
125ml/4陆fl oz dry white wine