2 large garlic cloves, crushed
1 medium lemon, finely grated zest only, plus extra to serve
chopped fresh thyme or parsley, to garnish
large pinch dried thyme
freshly cooked rice or potatoes and vegetables, to serve
300ml/10fl oz hot chicken stock, made with 1 stock cube
salt and freshly ground black pepper
1 tbsp cornflour
陆 tsp ground paprika (not smoked)
1 tbsp sunflower oil
20驳/戮辞锄 butter
5 tbsp double cream
35驳/1录辞锄 Parmesan, finely grated
4 chicken breasts, skin removed and boneless