4 carrots, cut into chunks
1 tsp ground coriander
2 garlic cloves, chopped
陆 lemon, juice only
2 onions, cut into chunks
2 parsnips, cut into chunks
2 peppers (any colour), seeds removed, cut into chunks
400g tin chickpeas, drained and rinsed
400g tin chopped tomatoes
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp ground ginger
2 tbsp olive oil
1 tsp dried oregano
1 tsp smoked paprika
1 tbsp tomato pur茅e
4 chicken thighs, skin on, bone in