2 garlic cloves, sliced
1 lemon, cut into wedges, to serve
2 onions, sliced
陆 bunch flatleaf parsley, chopped
350g/12oz ripe tomatoes, finely chopped
250g/9oz long grain or basmati rice
陆 tsp dried chilli
sea salt and freshly ground black pepper
1 cinnamon stick
2 tbsp olive oil
60驳/2录辞锄 pine nuts
75g/2戮oz golden raisins
good pinch of saffron
800ml/28fl oz hot fish stock or water
75g/2戮oz unsalted butter
600g/1lb 5oz seafood (such as squid rings, deveined prawns and mussels), cleaned