成人快手

Gluten-free pancakes with blueberries and yoghurt

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Gluten-free pancakes with blueberries and yoghurt

This delicious gluten-free pancake recipe combine coconut, lemon and blueberry for a lipsmacking dessert that is low in added sugar.

This meal provides 406 kcal, 13.5g protein, 40g carbohydrate (of which 18g sugars), 21g fat (of which 14g saturates), 7g fibre and 1.1g salt per portion.

Ingredients

To serve

  • 150g/5oz full-fat probiotic yogurt or coconut yogurt
  • 400g/14oz blueberries, washed and drained