陆 red pepper, core and seeds removed, roughly chopped
陆 banana shallot, sliced
1 tsp fresh thyme leaves
1 tsp dried chilli flakes
150驳/5陆辞锄 plain flour
salt and freshly ground black pepper
1 tbsp olive oil
25ml/1fl oz olive oil
1 tsp salt
200ml/7fl oz hot chicken stock (vegetarians may substitute vegetable stock)
50ml/2fl oz double cream