Cod with a prawn crust and buttery mash
- Prepare
- 30 mins to 1 hour
- Cook
- 10 to 30 mins
- Serve
- Serves 2
A simple fish and mash supper is given a twist with a prawn crust and leeks cooked in thyme.
Ingredients
For the cod
- white bread: 2 slices white bread, crust removed
- prawns: 100²µ/3½´Ç³ú prawns, minced
- lemon: ½ lemon, juice only
- cod: 2 x 250g/9oz cod fillets
- olive oil: 2 tbsp olive oil
For the buttery mash
- potatoes: 500g/1lb 2oz Maris piper potatoes, peeled and roughly chopped
- milk: 75ml/2½fl oz full-fat milk
- double cream: 75ml/2½fl oz full-fat double cream
- butter: 75g/2¾ oz butter
- bay leaf: 1 bay leaf
- garlic: 2 garlic cloves, crushed
- thyme: ½ small bunch thyme
- black pepper: salt and freshly ground black pepper
For the sautéed leeks
Method
To make the cod, preheat the oven to 220C/200C Fan/Gas 7.
Roll the slices of bread thinly using a rolling pin and trim to fit the size of the cod fillets. Mix the prawns and lemon juice together in a bowl. Spread half the prawns on each slice of bread and lay the bread on the cod, prawn-side down. Transfer to the fridge to chill for 30 minutes.
Heat the oil in a frying pan and add the cod, bread-side down to the pan. Cook until the bread is lightly golden, then flip over and transfer to a baking tray, cod-side down. Roast for 6–8 minutes, or until the cod is cooked through. Leave to rest.
Meanwhile, to make the buttery mash, place the potatoes in a large saucepan of water over a high heat and bring to the boil. Reduce the heat and simmer for 15 minutes, or until the potatoes are tender. Drain in a colander and leave until all the steam has evaporated. Mash lightly and then push through a fine sieve or potato ricer.
Place the milk, cream, butter, bay leaf, garlic and thyme in a large saucepan over a low heat and simmer gently for 20 minutes. Strain with a sieve and beat the milk into the mashed potatoes. Season with salt and pepper.
To make the sautéed leeks, heat the oil and butter in a small frying pan and add the leeks and thyme. Fry for 4–5 minutes until golden-brown.
Spoon the mash onto warmed plates, top with the leeks and finish with the cod. Serve with the lemon wedges.
