1 small head broccoli, cut into florets (similar size to ¼ cauliflower)
1 large carrot, peeled and cut into chunks
¼ cauliflower, cut into florets
small bunch parsley, coriander or mint, finely chopped
½ lemon, juice and zest only
1 orange, juice only
½ red pepper
¼ red cabbage, shredded
100g/3½oz baby sweetcorn, roughly chopped
salt and freshly ground black pepper
½ tsp ground cardamom
1 tbsp olive oil