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Our special cassoulet

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Our special cassoulet

Cassoulet is a hearty dish but with a few little tweaks we’ve reduced the calorie count while keeping the big flavours. Choose really meaty sausages and gammon, take the skin off the chicken and use a very small amount of oil – it all helps.

464 calories per portion.

Ingredients

For the garnish

  • handful fresh flatleaf parsley
  • ½ large orange, zest only, finely grated