mixed vegetables, such as carrots, peas, green beans, sprouts, courgettes, chopped (frozen vegetables will suffice)
2 Scotch Bonnet or other hot chilli peppers, 1 red, 1 yellow, chopped
2 tbsp garlic, crushed
1 onion, chopped
3 mixed peppers, chopped
2 pints chicken stock or water
500g/1 lb 1oz easy-cook American-style rice
salt and freshly ground black pepper
1 tsp chilli powder
8 tbsp olive oil
2 tbsp Cajun spices
2 tbsp turmeric
450g/1 lb chicken pieces, on or off the bone
4 links chorizo sausage, chopped
450g/1 lb king prawns or crayfish