1 lemon, finely grated zest of 录 and the rest cut into wedges, to serve
generous handful fresh curly parsley, finely chopped
150驳/5陆辞锄 potatoes, peeled and cut into 2.5cm/1in chunks
1 spring onion, trimmed and finely sliced
25g/1oz plain flour, for dusting
1 tbsp plain flour
1 bay leaf
sea salt and freshly ground black pepper
salt and freshly ground black pepper
3 tbsp sunflower oil, for frying
15驳/陆辞锄 butter
1 free-range egg, beaten
325ml/11陆fl oz milk
120驳/4录辞锄 cod fillet
50驳/1戮辞锄 panko breadcrumbs