1 Little Gem lettuce, shredded
1 small cauliflower, leaves included, broken into small florets
2 garlic clove, crushed
1 lemon, juice only
small bunch parsley, chopped
1 red pepper, deseeded and cut into thick wedges
1 yellow pepper, deseeded and cut into thick wedges
1 red onion, cut into thick wedges
400g tin chickpeas, drained
chilli sauce
1 tbsp mint sauce
salt and freshly ground black pepper
2 tbsp olive oil
2 tsp ras-el-hanout
2 tsp toasted sesame seeds
200g/7oz low-fat natural yoghurt
4 wholemeal pitta bread