成人快手

Easy onion rings

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Easy onion rings

A pub-style side, or serve as a starter or nibble with ketchup, light soured cream or a spicy dipping sauce such as sriracha or American-style mustard. These can be baked in the oven or made in an air fryer 鈥 either way they鈥檙e healthier than traditional deep-fried onion rings.

Ingredients

  • 1 large onion, sliced into rings about 1.5cm/鈪漣n thick
  • 4 tbsp plain flour
  • 1 free-range egg
  • 1 tbsp milk (dairy or unsweetened non-dairy)
  • 60驳/2录辞锄 panko breadcrumbs
  • cooking oil spray
  • salt and freshly ground black pepper