Name: Curry and lime spiced popcorn
Prep time: 30 min
Cook time: 10 min
Yield: Serves 4
Cuisine: American
Ingredients: ½ tsp cumin seeds; 2 tsp light olive oil; 45g/1½oz popping corn; 1 tsp mild curry powder; ¼ tsp ground cinnamon; ¼ tsp finely grated lime zest; pinch sea salt

Prepare: less than 30 mins
Cook: less than 10 mins
Serve: Serves 4
Dietary: Dairy-free Egg-free Gluten-free Healthy Nut-free Pregnancy-friendly Vegan Vegetarian

Making your own popcorn is easy. You can vary the flavourings to suit your taste.

Each serving provides 66 kcal, 1.7g protein, 9g carbohydrates (of which 0g sugars), 2.5g fat (of which 0.25g saturates), 1g fibre and 0.02g salt.

By Sunil Vijayakar

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Ingredients

cumin: ½ tsp cumin seeds
olive oil: 2 tsp light olive oil
: 45g/1½oz popping corn
curry powder: 1 tsp mild curry powder
cinnamon: ¼ tsp ground cinnamon
lime: ¼ tsp finely grated lime zest
sea salt: pinch sea salt

Method

Place a lidded saucepan over a medium heat. Lightly toast the cumin seeds for 1–2 minutes, then tip into a bowl.
Add the oil and popping corn to the pan and stir well. Cover with the lid and cook for a few minutes, shaking the pan every few seconds, until the corn starts to pop. Keep shaking constantly while popping to avoid burning the corn.
Mix together the toasted cumin seeds, curry powder, cinnamon and lime zest.
Sprinkle the seasoning and a little sea salt over the popcorn and serve immediately.

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Curry and lime spiced popcorn

Ingredients

Method

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