成人快手

Chicken and chickpea stew with roasted tomatoes

An average of 5.0 out of 5 stars from 1 rating
Prepare
less than 30 mins
Cook
less than 10 mins
Serve
Serves 1

Ingredients

  • olive oil: 2 tbsp olive oil
  • onion: 陆 onion, peeled, finely chopped
  • garlic: 2 garlic cloves, peeled, finely chopped
  • chicken breast: 1 chicken breast, skin removed, chopped
  • tomato pur茅e: 2 tbsp tomato pur茅e
  • chicken stock: 150ml/5fl oz chicken stock
  • cherry tomatoes: 6 cherry tomatoes, cut in half
  • chickpeas: 85g/3oz tinned chickpeas, drained
  • cream cheese: 2 tbsp garlic-and-herb cream cheese, to serve

Method

  1. Heat the olive oil in a pan over a medium heat. Fry the onion and garlic for 4-5 minutes, or until softened, stirring occasionally.

  2. Add the chopped chicken to the pan and fry for 4-5 minutes, or until golden-brown, stirring occasionally. Add the tomato pur茅e and chicken stock and heat until simmering.

  3. Stir in the tomatoes and chickpeas and continue to simmer for 2-3 minutes.

  4. To serve, spoon the chicken and sauce onto a plate and crumble over the garlic-and-herb cream cheese.

How-to videos