1 large carrot, cut into 3cm/1录in chunks
125驳/4陆辞锄 celery, cut into 3cm/1录in chunks
1 red chilli
1陆 tsp ground coriander
10g coriander leaves, roughly chopped
70驳/2陆辞锄 fennel, cut into 3cm/1录in chunks
3 garlic cloves, crushed
12g/陆oz fresh root ginger, finely grated or sliced
375g/13oz button mushrooms
125驳/4陆辞锄 onion (about 陆), cut into chunks
1 red pepper, cut into large dice
200g/7oz piquillo peppers
260g/9陆oz brown basmati rice
100驳/3陆辞锄 brown sauce
1 x 400g tin chopped tomatoes
100驳/3陆辞锄 flageolet beans
1 x 240g tin red kidney beans (drained weight)
2 tbsp vegetarian Worcestershire sauce
1 bay leaf
salt and freshly ground black pepper
1陆 tsp ground cumin
100ml/3陆fl oz rapeseed oil
large pinch sea salt
2 tsp sweet smoked paprika
100驳/3陆辞锄 tomato pur茅e
40驳/1陆辞锄 chocolate (100 per cent cocoa solids), finely grated