成人快手

Air fryer broccoli with chilli and garlic

An average of 3.0 out of 5 stars from 2 ratings
Air fryer broccoli with chilli and garlic
Prepare
less than 30 mins
Cook
less than 10 mins
Serve
Serves 4

A great and simple way to serve broccoli, this chilli-spiked side dish is just as delicious warm or served cold.

Ingredients

  • broccoli: 1 head broccoli, cut into florets
  • olive oil: olive oil spray
  • balsamic vinegar: 1 tbsp balsamic vinegar
  • honey: 1 tsp honey
  • garlic: 1 garlic clove, thinly sliced
  • chilli: 1 red chilli, thinly sliced (remove seeds for less heat)
  • Parmesan: a few gratings Parmesan or vegetarian hard cheese, to serve

Method

  1. Preheat the air fryer to 180C.

  2. Lay the broccoli over the base of the air fryer like a carpet and spray all over with olive oil, then cook for 4 minutes.

  3. Mix together the balsamic, honey garlic and chilli in a bowl. Remove the air fryer drawer and sprinkle over the garlic, chilli and balsamic and honey mixture, then cook for another 4 minutes.

  4. Serve warm or cold with the Parmesan grated over.

Recipe tips

This recipe was developed using a 5.5 litre/9陆 pint air fryer.