High fibre vegan recipes
A vegan diet can be high in fibre if you are consuming plenty of fruits and vegetables, beans and pulses. Here are some delicious ways to ensure you get enough fibre.
by Justine Pattison
Get this vegan chilli going in the slow cooker and you鈥檒l come back to a comforting dish to enjoy with rice, avocado, dairy-free yoghurt, coriander and lime wedges. A cheap, comforting dinner.
Each serving provides 332 kcal, 12.5g protein, 57g carbohydrate (of which 21g sugars), 1g fat (of which 0.5g saturates), 15g fibre and 0.7g salt.
