Salad in a Jar
Make mealtimes fun with your very own colourful salad in a jar!
Instructions
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Wash out a large empty plastic or glass jar. Make sure it has a tight fitting lid
Get a grown-up to cut up different coloured vegetables on a chopping board
Add your vegetables to the jar to make different coloured layers
Shake the jar gently after each layer to make space for the next layer
Secure the lid tightly so that you can eat your salad later!
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Tips
Add salad dressing at the end if you want to
You can also make a colourful fruit salad in a jar - use a mixture of brightly coloured fruits instead of vegetables
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