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Losing It

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Alistair Mooney Alistair Mooney | 10:00 UK time, Monday, 29 September 2008

Griff Rhys Jones talks about anger in his new two-part series Losing It.

Griff Rhys Jones

Losing It is part of the Headroom campaign to encourage you to look after your mental wellbeing. The website has clips and guides about how anger works, the benefits of keeping your anger under control and advice on how to manage your anger more effectively.

You can watch the second part on the iPlayer from Tuesday evening, and due to repeat showings, the first will still be available online for another week.

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