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470 Miles To Go

Jeff Zycinski | 17:59 UK time, Tuesday, 7 February 2006

Weigh-in day for my 500 Mile Diet. Another two pounds lost which brings my total loss in four week to nine pounds.

My decision to give up alcohol is fuelling a few rumours. At yesterday's senior staff meeting one colleague asked me if I was now teetotal

"Yes, but not forever," I insisted, just in case someone asks me to make it legally binding.

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Jeff Zycinski, Head of Radio at ³ÉÈË¿ìÊÖ Scotland, on the highs and lows of his work/life balancing act.

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